tasty tuesday: knock off CFA kale salad

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Ingredients:

• a bunch of Lacinato Kale, washed, taken off the spine, chopped
• a bunch of Broccolini, washed and trimmed
• Craisins
• Glazed Pecans
• I cheated and used a package of salad add-on’s (in photo)
• Feta Cheese (I added because everything is betta with Feta!)

Dressing:

• 2 T extra virgin olive oil
• 1 T Apple Cider Vinegar or good Balsamic
• 1 1/2 T Dijon Mustard
• 2 tsp pure Maple Syrup (not pancake syrup – good grade B maple syrup) (you might want it sweeter)
• S & P coarse ground
• 1 clove garlic, minced OPTIONAL
• Whisk all of this – easily doubled for a bigger salad

Directions:

1. In a big bowl place all the chopped kale.
2. Drizzle olive oil over the kale.
3. Masticate (fancy word for massage with force with your hands) the kale for one minute.
4. Add the chopped broccolini, craisins, glazed pecans, Feta (amounts are up to you!)
5. In a small bowl, whisk the dressing
6. Pour the dressing over the salad
7. Toss well – let it sit for a little bit (or not, but I found it even better the next day)

Chick Fil A, thanks for putting the Kale Salad on your healthy menu – I will be making it weekly!!!

Bon Appétit!

Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John verse 2

This is a printable – click on it and print the recipe!