Oh my stars – aren’t you glad we’ve come to the final Quinoa post!!! BUT, this week I added FOUR, count them, FOUR recipes for your binder. You need these, especially the Quinoa Black Bean Sliders. Oh yes… I’m still processing the WHAT THE HEALTH documentary on Netflix – I may never be the same… [Read More]
vegetarian
Tasty Tuesday: Quinoa AGAIN?
One more week y’all and we’ll kick the Quinoa horse out of the kitchen!!! But, you won’t talk me out of not eating it. It really is a favorite. AND, have you watched “What the Health?” on Netflix? Oh dear, if you desire enlightenment, watch it. If you don’t? DON’T. I threw this Quinoa/Romaine salad… [Read More]
Tasty Tuesday: More Quinoa!
Quinoa, Quinoa – how I love thee Let me count the ways… Salads, soups, cassoullettes… On any given day! You don’t even have to “like” Quinoa because the best way to use it is disguised as something else! If you want to pack nine good-for-you, healthy amino acids into the people you are feeding? Just… [Read More]
Tasty Tuesday: July is all about QUINOA!
Quinoa, pronounced keen-wah, has great potential in the kitchen and in our day-to-day nutritional intake. I love it and use it a lot. It is good hot or cold and the secret is to add lots of great flavor to it with other ingredients. It is a protein champion. Tasty Tuesday is going to feature… [Read More]
Tasty Tuesday: Welcome Melissa Haag!
I met Melissa years ago by way of Write 31 Days – a writing challenge every October where one writes on one topic every day for 31 days! We are members of a Write 31 Days Facebook Survivor Group! Melissa experienced a devastating life event a few years ago – a house fire. She and… [Read More]
tasty tuesday: quinoa pomegranate pistachio salad
I went to a gathering of an online group a couple of weekends ago in Greenville SC. It is always such fun to meet people IRL (in real life). There were eight of us and the day was nothing short of delightful. A lot of laughs, encouragement and we even did a craft! FUN! Our… [Read More]
tasty tuesday: ron’s raw kale salad
Eat More Kale! Raw Kale Salad – Pastor Ron Drake Make a lot – this stuff is addictive! Ingredients: Bowl full of rough-chop Kale (masticate with your hands)* Extra Virgin Olive Oil (drizzle over kale) Sea Salt sprinkled over kale and oil Add chopped tomatoes Dressing: 1 T. almond butter 1 green chile – chopped… [Read More]
tasty tuesday: vicki’s black and red bean salad
Around here we eat a lot of easy, no-cook meals in the summer. Thankfully, both hubs and I love salads and we eat our share of them in the summertime. Today, I went into our church cookbook and found one that sounds easy, nutritious, meatless, and pretty inexpensive to fix. Thank you, Vicki! Black and… [Read More]