Quinoa, pronounced keen-wah, is not a true cereal grain but rather the botanical fruit of an herb plant. It is treated in cooking as a grain. Quinoa contains more protein than any other grain. Quinoa’s protein is of an unusually high quality – it is a complete protein, with an essential amino acid balance close… [Read More]
recipe
slow-cooker chicken tortilla soup
Found this great recipe on allrecipes.com, submitted by Elena. Thanks, Elena! Just put everything into your slow-cooker, and turn it on! INGREDIENTS: 1 pound shredded, cooked chicken 1 (15 oz) can whole peeled tomatoes, mashed 1 (10 oz) can enchilada sauce 1 medium onion, chopped 1 (4 oz) can chopped green chile peppers 2 cloves… [Read More]