I never thought we’d get out of Quinoa July!!! LOL – but here we are August 2017 and there are FIVE Tuesday’s this month. I shared with y’all that we watched the documentary “What the Health” on Netflix and got so convicted we decided to do a modified vegan diet through Labor Day. It is… [Read More]
healthy eating
Cooking with Quinoa
Quinoa, pronounced keen-wah, is not a true cereal grain but rather the botanical fruit of an herb plant. It is treated in cooking as a grain. Quinoa contains more protein than any other grain. Quinoa’s protein is of an unusually high quality – it is a complete protein, with an essential amino acid balance close… [Read More]