Water Restrictions “Drink more water!” “Stay hydrated.” “Drink half your body weight in ounces!” And, the list goes on. But, when I left the hospital with the diagnosis of congestive heart failure I was told to limit my daily liquid intake to 71 ounces. When you start tracking your sips, that isn’t much. I was… [Read More]
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Matters of the Heart
The Heart True confessions. I like reality tv shows. I watch The Bachelor – I turn off the raunchy scenes. But I find it so interesting that in this particular program, whether it is bachelor or bachelorette, a phrase is used over and over again… I just have to follow my heart. Really? Now, the… [Read More]